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Monthly Archives: February 2025

Alzheimer’s: Signs and Risk Factors Beyond Age

Alzheimer’s is a common dementia, affecting 60-80% of people. Patients do not only have memory problems, but also have behavioral problems. Being aware of this can help reduce the severity of the disease. Alzheimer’s Disease is caused by the deterioration of brain function. It comes from

Can “exercise” cause insomnia?

Research has found that sleeping helps make it easier to fall asleep. It also has a positive effect on sleep and mood. However, exercising before bed can cause insomnia. Reveal information on how many minutes you should sleep and what kind of exercise can help