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Tag Archives: Water

What foods should I eat instead of sweet cravings?

Sugar is a sweetener found in many foods and beverages. Too much sugar can have negative effects on your health, such as weight gain, diabetes, heart disease, and other diseases. Therefore, if you want to cut out sugar, Drink selection Food that is sugar-free or low in sugar is

For the patient and those at risk of “diabetes”

4 foods that help control blood sugar For the patient and those at risk of “diabetes” For patients with diabetes , checking blood sugar levels on a regular basis is very necessary. If the sugar level is abnormal It can cause fainting, loss of consciousness, and is quite life-threatening. Therefore, controlling blood